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Services
| Look for our ad at arizonaweddings.com and in the #1 rated Bridal Magazine, Arizona Weddings. (starting June 06) |
coming soon!!
© 2005, 2006 Phytness At Home
Phytness At Home offers quality, results driven workouts in the
comfort of your own home. In-home personal training adds
convenience to your fitness goals by eliminating the need to drive to a
gym.
All necessary equipment is provided to create an amazing workout
in either 1/2 hour or 1 hour sessions. By using bodyweight, free
weights, and band resistance, you will experience a dynamic routine
that you wouldn't think is possible outside of a gym. Set up your
FREE Initial Consultation, Assessment and Week of Workouts to see
if in-home training is for you.
comfort of your own home. In-home personal training adds
convenience to your fitness goals by eliminating the need to drive to a
gym.
All necessary equipment is provided to create an amazing workout
in either 1/2 hour or 1 hour sessions. By using bodyweight, free
weights, and band resistance, you will experience a dynamic routine
that you wouldn't think is possible outside of a gym. Set up your
FREE Initial Consultation, Assessment and Week of Workouts to see
if in-home training is for you.
Phytness At Home
| In-Home Personal Training |
| Specialized services and packages for the Bride, Groom, Wedding Party, Friends and Family. |
Individual Training
- One on one attention
- Better than gym quality workouts
- Individualized workout plan
- Custom meal plans available
- 5 plans to choose from
- Credit cards accepted
- Free workout ball
- Discounted rates on other services
-massage, spa days, etc.
- Better than gym quality workouts
- Individualized workout plan
- Custom meal plans available
- 5 plans to choose from
- Credit cards accepted
- Free workout ball
- Discounted rates on other services
-massage, spa days, etc.
Small Group- Buddy Training
- More affordable option
- Work out with a friend or family member
- Individual workout plans
- Custom meal plans available
- 5 plans to choose from
- Credit cards accepted
- Free workout balls
- Discounted rates on other services
-massage, spa days, etc.
- Work out with a friend or family member
- Individual workout plans
- Custom meal plans available
- 5 plans to choose from
- Credit cards accepted
- Free workout balls
- Discounted rates on other services
-massage, spa days, etc.
Online Training
- Most affordable
- Individualized plans
- Custom meal plans available
- Email/phone support
- Startup includes:
- Initial Consultation, Assessment and
demonstration workout
- Body composition analysis
- Circumference measurements
- Fitness Evaluation
- Follow up sessions for new workout
demonstration and re-assessments
- Individualized plans
- Custom meal plans available
- Email/phone support
- Startup includes:
- Initial Consultation, Assessment and
demonstration workout
- Body composition analysis
- Circumference measurements
- Fitness Evaluation
- Follow up sessions for new workout
demonstration and re-assessments
Custom Meal Planning
- Registered Dietitian designed templates
- Dietmaster Software
- 5 plans to choose from
- weekly weigh in via e-mail
- progress charts
- Software available for purchase
- create your own meal plan
- keep track of calories and nutrients
- continual support
- Dietmaster Software
- 5 plans to choose from
- weekly weigh in via e-mail
- progress charts
- Software available for purchase
- create your own meal plan
- keep track of calories and nutrients
- continual support
| For more information on any of our services please contact us by calling 480-262-9146 or e-mailing us at contact@phytnessathome.com |
Enjoy the benefits of:
Enjoy the benefits of:
Enjoy the benefits of:
Enjoy the benefits of:
* 10% off regular price. Sale prices do not apply.